It will restore the disk after quick formatting
Restoring data from the disk after quick formatting can be a difficult task, but in some cases it is possible to return part or all of the lost files. Here are some steps you can try:
1. Stop using the formatted disk: The more you use the disk after formatting, the lower the probability of successful data recovery.
2. Use a specialized software tool for data recovery: There are various programs and utilities for recovering deleted files from formatted disks (for example, Recuva, TestDisk). Make sure the selected program supports your operating system and the file type is on the target hard drive.
3. Connect your formatted hard drive to a second computer as “secondary storage”: This helps to avoid writing new data to this hard drive